Approximately how many kcalories are provided by one teaspoon of sugar?

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spoon, fork, cutlery @ Pixabay

“How many calories are in a teaspoon of sugar?” is the question on everyone’s mind these days. We have all been bombarded with information about how much sugar we should be consuming, and how it can affect our health. Many people have become more aware of their daily intake by reading labels and counting grams, but there seems to be confusion over what exactly one tablespoon contains. The answer to that question varies depending on what type of sugar you use!

This blog post will help you figure out just that – whether your favorite sweetener is Splenda or cane sugar, this article will provide the calorie count for every spoonful so you know exactly what’s going into your body when baking or cooking! The calories in a teaspoon of sugar depend on the type you’re using. For example, one teaspoon of granulated white sugar contains 16 kcal (or energy units), while one tablespoon of brown sugar has 17.

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